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Health and Fitness
Here you will find articles on health, wellness, alternative medicine, and related subjects. Without our health, nothing else matters. Get and stay healthy today naturally.
Is Medical Training Needed For Concealed Carry?
Medical knowledge and medical supplies are used far more frequently than defensive tools in the United States. When I was much younger I had several things occur that helped me understand the benefits of understanding trauma care and remaining current with my training. After watching an individual bleed out in front of me and being […]
What Medical Training Should I Get For Concealed Carry?
This article is meant to show you what training you should get for concealed carry. What is included in the article are references, links for additional training and resources and lastly definitions and descriptions. Always remember, make sure you and your family are safe before attempting to offer assistance to anyone. Never do so if […]
What You Need to Know About Storing and Disposing of Medications
by CB There are some basic principles that need to be taken into consideration when saving medication, which includes the expiration date, storage conditions, and what type of medication you are attempting to store. The easiest way to get extra medication would be to start refilling your medications five days early from the pharmacy. This will […]
Survival of The Fittest – Prepper Fitness Training
by Albert S This month a relative of mine threw his back out very badly. He was bedridden and unable to function physically in any meaningful way. Cook his own meals? No. Get to the bathroom without assistance? No. Do survival tasks like chop firewood, plant a garden, or tend chickens? No, no, and no! […]
Vintage Army Advice on the Importance of Staying Fit (Applies To Everyone… Even You!)
Editor’s note: The following excerpt was included in FM 21-13, an Army field manual published in 1952. Staying in as good of physical condition as possible is important for everyone (even you) and this article gives some good tips on why and how you can do that. FM 21-13 THE SOLDIER’S GUIDE Section VI. PHYSICAL […]
