High blood pressure “runs” in my family, and like many others in my family my numbers kept rising slightly every year and then a few months ago I checked it and it was 170/100! However, I think a lot of that rise had to do with stress and anxiety over […]
Hello, I’m M.D. Creekmore. I’ve been interested in self-reliance topics for over 25 years. I’m the author of four books that you can find at Amazon.com as well as Barnes and Noble. Over the years, I’ve learned a lot about prepping, homesteading, and self-reliance topics through first-hand experience and now I want to share what I’ve learned with you.