
We all know that life is stressful and can at times be EXTREMELY stressful! And some people deal with stress much better than others. However, for me it depends on the trigger even, in other words it depends upon what is going on in my life that determines my stress level…
For example someone in my close family had a medical issue show up recently, and it’s still ongoing, and that is one of my BIGGEST stress triggers, and yes, I’ve been stressed to the max lately.
Thankfully, it’s looking like it might not be life threatening, however, we have to get another test done and see the results before knowing for certain. So still stressful but not as much right now…
And then I’ve been looking at a property with two mobile homes and 20-acres… that’s in Kentucky. Ninety-five percent of my kin folks like in Kentucky actually. And while I have a good place and tank God for it, I have to admit that having 20-acres and move level area to work with beats my 3-acres of steep hillside…
However, I’ve messed up before when it’s came to choosing, buying and moving to a new property and fear doing it again and I’m not getting any younger so I don’t have but maybe one more move in me at this point.
And then there is the state of the economy, the housing market, and the possibility that I couldn’t sell the one that I have now to pay off the other… since I DO NOT want to be in any debt!
And we all know that the world is basically unraveling and the string is about to break! Corruption in government, the economy, open border, supply chain issues, the whole WOKE agenda, the globalist take over, the AI threat, world war three, and on and on… it’s a jungle out there!
And let’s not forget the stress of dealing with YouTube’s “community guidelines” and trolls and even harassment from people who think that they are hidden behind a fake name and profile photo.
Then there is the stress of running an online business with no help what-so-ever. I come up with the ideas, the content, do the editing, comment moderation… everything, since this is a one man operation and have to do it over and over and over again.
And after doing all of that I still get the trolls and welfare preppers who think that I should send them free copies of my books at my expense! And then they get pissed when I say no, and processed to go on the attack and do everything in their power to cause me trouble and to destroy everything that I’ve worked so hard to do.
So, how do I deal with all of this stress you ask… that’s a good question.
First off prayer helps a lot. I pray for strength and guidance. Staying busy and taking walks are also a huge help. And I take two herbs that work great when I take bother together… Nature’s Way Valerian Root and Nature’s Way Premium Herbal St. John’s Wort.
I take one of each three times a day and it certainly helps with my stress and anxiety. How do you deal with your stress? Let me know in the comments below and maybe you can help others who read your comment to use what you’ve learned to help themselves.

by Joe I
I remember my Shotokan instructor telling me, “no matter how good you are or how many trophies you win, on the street you never fight fair”, good advice and words I took to heart.

