• Skip to main content
  • Skip to secondary navigation
  • Skip to primary sidebar
  • Skip to footer

M.D. CREEKMORE

  • Blog
  • About
  • Contact
  • Books
  • YouTube
  • Newsletter
  • Gear I Use
  • Privacy Policy
  • Freedom Files

Blog

What Are The Benefits of Doing 50 Squats a Day?

December 20, 2019 M.D. Creekmore

It is no more a secret, that to stay healthy and fit there is no better option than exercising well and daily. A fifteen-minute to half an hour session of exercise can do wonders for your health and overall wellness. Well, to begin with, you must know that about 90 percent of health disorders are […]

Filed Under: Health and Fitness

How To Not Outlive Your Retirement [Saving For Retirement Beyond Your 401K]

December 20, 2019 M.D. Creekmore

by Brett Kittredge Do you have enough money saved for your retirement? Do you even know how much you will need to retire comfortably? If you are unsure, you are not alone. A recent study found that only 10% of Americans feel confident that they have enough saved for retirement and 45% are afraid they […]

Filed Under: Money and Finances

Ten Ways To Keep Warmer This Winter

December 20, 2019 M.D. Creekmore

Since I opted to turn off the electric heat this winter and use wood I have learned so much! First, it can be done. I not only have lowered my electric bill but I am getting exercise collecting, cutting, splitting and hauling in wood. It is true that there are other things that can be done to keep warm besides changing the source of your heat.

Filed Under: Homesteading

What are The Benefits of Doing 50 Pushups Every Day?

December 19, 2019 M.D. Creekmore

PUSH-UPS-TO-BUILD-MASS

The most practical benefit of doing pushups every day is that you will gain functional strength for your body. The muscles that the pushup works – your core, your triceps and biceps along with the deltoids – are often the most used body parts each day. Functional activities such as lifting boxes, carrying objects or […]

Filed Under: Health and Fitness

Prepper Fiction Recommendations (Must Read List for Preppers in 2020)

December 19, 2019 M.D. Creekmore

prepper fiction books

Lots of useful information on tactics, food storage, fuel storage, retreat security, survival medicine, etcetera. I’d recommend this book to anyone who is thinking about survivalism for the first time, as well as for long-term survivors.

Filed Under: Uncategorized

I’m Coming To Your House When The SHTF!

December 19, 2019 M.D. Creekmore

No matter how prepared we are, supplies and space are finite. Providing for the needs of everyone showing up at our doorstep after the SHTF is impossible, but the question remains who should be turned away and what will you do if they refuse to leave? How many people could you provide for and for […]

Filed Under: Prepping

Warning for humanity: Globalists accelerating depopulation eugenics programs in response to populist uprisings in the UK, USA and around the world

December 18, 2019 M.D. Creekmore

(Natural News) In response to the sweeping victory of Boris Johnson in the recent UK elections — as well as rising popular support for President Trump in the United States — globalists are now accelerating their war against humanity that’s being waged through depopulation vectors involving vaccines, chemical contaminants, engineered food shortages and other means. This doubling […]

Filed Under: Uncategorized

Top Ten Ways Not To Survive TEOTWAWKI

December 18, 2019 M.D. Creekmore

Many won’t prepare, putting their faith in a collapsing system – holding to the belief that someone, somewhere will fix the problem, before it gets too bad. Our “leaders” won’t let this happen after all this is America, not some third-world country, everything will work out, we’ll get back to normal, all we need is to pull the right political strings.

Filed Under: Prepping

Threats To Our Survival – What Do You Think?

December 18, 2019 M.D. Creekmore

Today I’d like to try something a little different on the blog and open up a topic for some discussion. This one could cause some ‘energetic’ conversation but I’d love to do an informal poll on it anyway. What do you think is the greatest threat to our survival – and why? This can be […]

Filed Under: Uncategorized

What My Chihuahua Can Teach Us About Prepping and Survival

December 17, 2019 M.D. Creekmore

I wrote this post way back in 2009. I hope that you find it interesting. Let me know what you think in the comments section below… I found this little dog a few months ago near my place. Someone had apparently abandoned her mother before she had her puppies because I found her mother and […]

Filed Under: Prepping

How I Made My Tiny Home Out of a Shipping Container

December 16, 2019 M.D. Creekmore

inside-container-home

Tips for building a cheap and easy tiny home from a shipping container. You can have a home with no mortgage or utility bills. I did it and you can too. I like living frugally. There’s a certain power that comes from knowing that you don’t ‘have’ to spend money.

Filed Under: Homesteading

The Quickest Way I Know To Get a Family of Four Prepped for The Coming Economic Collapse

December 15, 2019 M.D. Creekmore

  The Quick-Start Guide to Survival & Preparedness for a family of Four This morning as I was trying to catch up on my email (I get a massive amount of email each month), I opened a great one from John W. In a nutshell  John is new to prepping and hasn’t really done anything […]

Filed Under: Featured Articles, Prepping

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 10
  • Page 11
  • Page 12
  • Page 13
  • Page 14
  • Interim pages omitted …
  • Page 43
  • Go to Next Page »

Primary Sidebar

About the author

M.D. Creekmore is an author of five books, consultant, youtuber, and all-around great guy. Read more→

Get My Weekly Notes From Appalachia

Real-world insights on preparedness, money, and simple living — from my corner of Appalachia.

No hype. No fluff. Just what actually works.

Join 7,176 other subscribers

Follow Me At

  • Facebook
  • Instagram
  • Substack
  • Twitter
  • YouTube

Footer

Recent Posts

  • Appalachian Freedom Files drives are officially SOLD OUT!
  • The Appalachian Freedom Files
  • Weather Update for My Corner of Appalachia
  • They Keep Raising Prices… Here’s How I’m Fighting Back
  • How to Remodel a Manufactured Home for Security

More about me

  • Books I’ve written
  • My Newsletter
  • Get Freedom Files
  • Twitter
  • YouTube
  • Facebook

Search this site

Follow me elsewhere

  • Facebook
  • Instagram
  • Substack
  • Twitter
  • YouTube

© 2008–2025 M.D. Creekmore · As an Amazon Associate, I earn from qualifying purchases.